This is a printable PDF for your use and enjoyment.
 
Affirmation Doodles began as my quest to continue creating visual art while also integrating and rewiring my conscious and subconscious minds. It was born from a desire to create, when painting on canvases was too involved. I asked “What is the least I could do” and grabbed a pen and paper. I wrote a word I wanted to activate and amplify in my being, and began doodling around it. 
My objective was to fill up the page while deepening my breath and returning to the selected affirmation. These original drawings are found in the “Affirmation Doodles: The Original Series” book. Upon sharing pictures of them, I began receiving requests for coloring books, which are labeled as “Affirmation Doodle Coloring Books”. 
While the original doodles were formatted on colored paper, I have since then created a series of coloring books aimed to increase joy, wellness, peace, and love throughout a person’s being. I have left much more space to fill with crayon, marker, pencil, watercolor. The medium is your choice.
Coloring and Doodling both increase memory and focus. It soothes the nervous system and moves us from “fight or flight” into “rest and digest”, lowering heart rate, blood pressure, and respiration, which improves mental, physical, and emotional health. Combining that with focus on key affirming words and phrases is an excellent way to increase well-being on many levels of self, including physically, mentally, emotionally, and spiritually.